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Eating Disorders Can Lead to Worse Habits

An eating disorder is so much more than an individual deciding to change his or her eating habits. In reality, eating disorders are a...

What celebrities wear at the basic training?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

No excuse: Cardio pump workout for healthy body

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Doshas

Pitta – The elements Fire and Water, the water is actually more a liquid, plasma. In balance,  Pitta qualities are bodily warmth and energy, active...

15 simple diets and fitness tips you should know

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...