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Misty Jhones

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Misty Jhones is a health writer from California City. After passing out her graduation from University of California, she started writing about Health and Fitness issues to help others, live a healthy life. She has written hundreds of articles for different health magazines. She loves to obscure the nutritional goods. On any busy day, you’ll find her writing about different health and fitness issues like; Weight Loss, Diet, Healthy Food, Skin Care, Women Beauty, Pregnancy and other Men and Women Health issues.

Recent Posts

3 Tips For Gaining Lean Muscle Weight – Increases Muscle Not Fat

If you have been bitten by the bug of competition or just want to look a bit bigger and stronger, it is necessary that...

Ways To Get Better And Faster Results With Every Workout

Increasing the effectiveness of your workouts, creating a well-organized plan, and diverting your focus off the unimportant things can surely lead to better results...

Exercises You Can Do Literally Anywhere

There’s no need to pay for a gym membership or invest in exercise equipment. You can lose weight and get into shape by doing...

How The 5:2 Diet Can Help With Muscle Building

With as many as a third of Americans classified as obese, it’s no wonder that there’s a huge array of diets out there, each claiming...

Fighting Fit: Build Muscle without Pain

When you are aiming for perfection, size really does matter in the world of body building, but going heavy on bench presses, dead lifts,...