Five Cancer Fighting Recipes With Broccoli Sprouts That You Should Know

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As we know, nowadays cancer becomes one of the leading causes of death in the world. While many researchers and doctor are trying their best to find the solution to solve this health problem, each of us should know more about some cancer-fighting information, such as which home remedy is the best for cancer treatment or how to consume food reasonably to prevent cancer, etc. In this article, we will give you the details of five cancer-fighting recipes with broccoli sprouts that you should not ignore.
Broccoli sprouts taste look like radishes but they can be a wonderful cancer-prevention punch. According to some famous science journals, Broccoli sprouts are the top superfood for anti-cancer treatment. They have 50 times cancer fighting properties in comparison with other vegetables and rich in enzymes for digestion, detoxification, and metabolism.
1. Broccoli Sprouts with Pumpkin Seeds
This is one of the well-known healthy recipes in the list of cancer-fighting recipes with broccoli sprouts. Pumpkin seed is considered to cure those in the end stages of cancer, those with diabetes, depression, or many other conditions. This home remedy is full of nutrients, especially powerful antioxidants and Sulforaphane, which can annihilate cancer cells, decrease inflammation for those suffering cancer.
Ingredients:
3-4 spoons of pumpkin seeds soaked in spring water within two hours, and then drained
3-4 spoons of unroasted cashews
Some slices of yellow bell pepper
Some chopped purple onion
2 cups broccoli sprouts
2 teaspoons of hemp seed oil
3 tablespoons of lemon juice
1 teaspoon of ground black pepper
1 cup of spring water
½ teaspoon salt
Directions:
Put all ingredients in a high-speed blender until smooth except broccoli sprouts, and hemp seed oil, add more water if needed.
Then add broccoli sprouts and hemp seed oil into the mixture. Blend them on low until broccoli sprouts are chopped. You should enjoy the mixture after seasoning it.
2. Broccoli Sprout Salad
Another in the list of cancer-fighting recipes with broccoli sprouts is broccoli sprout salad. Broccoli has Sulforaphane (SFN), the sulfur-containing organic compound, is commonly found in other vegetables such as kale, cabbage, cauliflower or brussels sprouts. Researchers proved that 3 day-old broccoli sprouts contain the highest concentration of Sulforaphane which has anti-cancer properties and helps to protect against cardiovascular diseases. However, to consume enough the level of sulforaphane, you should eat broccoli sprouts three times daily to effectively maintain the level. Here is the delicious recipe that helps you enjoy broccoli sprouts.
Ingredients:
A teaspoon of lemon juice
2-3 tablespoons of olive oil
Some minced cloves of garlic
½ teaspoon of salt
½ teaspoon of ground black pepper
2 containers of broccoli sprouts
7 slices of red radishes
7 slices of carrot
4 slices of yellow pepper
4-5 slices of orange
Directions:
You put and mix all ingredients in a big bowl for five minutes, you will have a freshly healthy salad for a whole day.
3. Broccoli Sprout & Sandwiches
Broccoli sprouts are high in cancer-busting phytochemicals, according to John Hopkins Scientists. Because of its fresh taste and nutrients, broccoli sprouts are a common addition to salad, sandwiches or any meal. Below is the recipe with broccoli sprouts for fighting cancer.
Ingredients:
Some slices of bread or sandwiches
4-5 slices of ripe avocado
4-5 sliced of tomato
2 containers of broccoli sprouts
4-5 teaspoons of liver pâté
4-5 teaspoons of butter
2-3 fried eggs
Some mushrooms (optional)
½ teaspoon of ground black pepper
2-3 tablespoons of olive oil
2-3 tablespoons chili sauce
½ teaspoon of salt
1-2 teaspoons of lemon juice
Directions:
Mix all ingredients in a big bowl except sandwiches, put the salad in two slices of sandwiches and enjoy it as a breakfast meal. This recipe will provide enough sources of energy for your activities for half day.
4. Freshly Broccoli Sprout Smoothie
One of the must-have recipes in the list of the cancer-fighting recipes with broccoli sprouts is broccoli sprout smoothie. Broccoli sprouts are high in antioxidants, vitamins and beta carotene. These properties build body’s immune system and support liver’s ability to detoxify carcinogens and toxins. This also reduces the size and development of tumors. Below is the recipe that helps to remove cancer-causing substances from your body.
Ingredients:
1 banana
Some ribs of celery
2-3 teaspoons of raw honey (optional)
1 container of broccoli sprouts
1 container of broccoli sprouts
2 teaspoons of hemp seed
1 cup of coconut milk
Directions:
Put all ingredients in a high-speed blender until smooth, and then add some cubes of ices to enjoy it. The mixture of fruits and vegetables is one of cancer prevention recipes that are high in fiber and low in fat. The best diet is also suitable for pure vegans.
5. Powerful Cancer-Fighting Salad
Last but not at least in the list of cancer-fighting recipes with broccoli sprouts is the powerful cancer-fighting salad. This healthy salad is the combination of cancer-fighting foods that not only contains anti-cancer ingredients but supercharges your immunity as well. Specifically:
Almonds:
The research said consuming a handful of almonds per day may help you to fight against cancer.
Avocados:

Avocados are considered one of potent cancer fighters. They are high in antioxidants helping your body fight against free radicals. They also have an omega-9 fatty acid, one of the healthiest sources of fat.
Broccoli sprouts:
They are a high source of necessary nutrients such as vitamins, dietary fiber, and omega-3 fatty acids. They also have a great source of minerals such as iron, calcium, magnesium, manganese, and potassium.
Kale:
According to some studies published in the International Journal of Cancer, kale is brimful with antioxidants, minerals and anti-inflammatory agents that may help you to fight cancer. Kale comes loaded with glucosinolates which have potential anti-cancer benefits.
Ingredients:
1 container of chopped kale
1 container of broccoli sprouts
3-4 slices of avocado
A handful of almonds
7 slices of carrot
4 slices of yellow pepper
4-5 slices of orange
A teaspoon of lemon juice
2-3 tablespoons of olive oil
Some minced cloves of garlic
½ teaspoon of salt
½ teaspoon of ground black pepper
Mix all ingredients in a big bowl for 5 minutes and then enjoy it. The powerful recipe will be one of the remedies that support cancer-fighting treatment and prevent cancer diseases.
In conclusion, along with other vegetables such as kale, cauliflower, cabbage, broccoli sprouts are a wonderful food that helps you to prevent and treat cancer. The above five cancer-fighting recipes with broccoli sprouts will help you to reduce the incidence of kinds of cancers. However, the mentioned information is for educational and suggestive purposes only, so you should ask your physician before applying these home remedies.
Posted by Huyen My, a health and beauty expert at VKool.com and AllRemedies.com

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Huyen My – Writer and Blogger, who has over 8 years of experience in Beauty & Skin Care industry. I work for VKool.com and AllRemedies.com – reliable resources assisting people to resolve their health and life issues, as a content coordinator for categories including Health & Beauty. I also focus on fitness, women’s issues, relationship, and lifestyle. Find more of my articles on Facebook or Pinterest

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