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Recent Posts

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it...

Welcome back Maximuscle

In 1995, Maximuscle emerged and became one of the UK’s earliest sport supplements to hit the shelves. Over 20 years later, we are welcoming...
Benefits of banana

11 Evidence-based Health Benefits of Banana

Banana is among the most common fruits in the world. Native to Southeast Asia, banana is now grown in several warmer regions all over the...

10 Ways to Stay Healthy & Beautiful without Artificiality

Looking and staying naturally healthy and beautiful is one of the most challenging tasks in today’s world. Unfortunately, people now believe that apparent health...

Working out in the winter

When it comes to staying fit in the winter, you’re faced with a number of challenges. First, there’s binge eating and comfort food. Second,...