Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index...

Just What Is The Mayo Clinic Diet?

If you're like most American adults, you're interested in weight loss. With two out of three adults overweight, and half of those obese, interest...

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Panic Attack During Flight – Fear of Flying and how people respond to It!

Fear of flying or fear of crashing or claustrophobia or fear of being trapped or having panic attack in airplane during longer flight, whatever...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Just What Is The Mayo Clinic Diet?

If you're like most American adults, you're interested in weight loss. With two out of three adults overweight, and half of those obese, interest...

7 Best Protein Sources For Your Muscles

Proteins are one of the most important nutrients to a human body. They are essential for healthy living. Low protein intake impairs muscle strength,...

Leanbean Fat Burner review | Does it work?

Why Leanbean? We have to confess we were initially drawn to Leanbean because of its quirky name and luxury packaging, the fact that it’s an...