Dieting with a Busy Schedule: 6 Tips to Stay on Track

In today’s world, everybody is trying to diet, and who can blame them? Roughly 75% of the United States’ population is overweight. This is a frightening statistic,...

Just What Is The Mayo Clinic Diet?

If you're like most American adults, you're interested in weight loss. With two out of three adults overweight, and half of those obese, interest in diet plans...
old school new body

Best Diet Schedule For Weight Loss

Due to the excessive protein, fat and minerals consumption, the body retains harmful toxins. Vegetarian diet is the perfect solution to cleanse your body. Moreover, it helps...
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Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index of 30 or...

How The 5:2 Diet Can Help With Muscle Building

With as many as a third of Americans classified as obese, it’s no wonder that there’s a huge array of diets out there, each claiming to help you...

3 Tips To Help You Stay In Shape

Let’s be real here: if you’re looking for easy weight loss tips, the reality is that there is no easy way to shed pounds. Diet pills that...

Top 8 Healthy Reasons to Eat Pineapple Daily

Contrary to popular belief, eating pineapple will not improve your oral sex. No, it won’t change the taste of your juices. But that has nothing to do...

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