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Health and Beauty

10 Tips to Relieve Stress

We all get stressed from time to time. Mounting work pressures and juggling the many commitments of modern life, leaves us with frayed nerves,...

Defy Your Age With These Alternative Health & Beauty Tips

Let’s be honest about aging. Whatever we might say, if someone found the fountain of youth today, we’d all be having a drink from...

To laser or not laser: the definitive guide to laser hair...

Getting rid of all unwanted body hair once and for all is a dream for many of us and laser hair-removal procedures are most...

Natural cures & herbs for depression

Busy activities and overwhelming stress nowadays make people more susceptible to anxiety and depression. In the United States, approximate 40 million adults suffer from...

Holistic Living

Holistic is understanding and accepting interconnectedness of something. In health, holistic living translates to the body, mind and spirit connection. The interconnected parts and...

What You Must Know Before Adding Running into Your Training Schedule

Running is one of the most effective forms of training. It produces great results for any person who wants to lose weight or improve...

Top 10 Health Benefits Of Broccoli

Broccoli is a delicious cruciferous veggie that is growing in demand. According to the Economic Research Service of USDA, since more than 30 years...

5 Powerful anti aging herbs that work

Aging is what most people are afraid of. However, getting old is the fact of life that we cannot escape. No one can keep...

Rehab Centers Benefits

If you have come to a point where you realize that your drug or alcohol consumption has taken a toll on you, going to...

How to prevent constipation naturally in children and adults

Constipation is an embarrassing condition we always avoid talking in the office. It makes the sufferers feel miserable when their stools are hard and...

Recent Posts

Potent Natural Prescription for Fighting Age-Induced Dermal Deterioration

If one is to be asked for three wishes that the angels will grant, one among those three would invariably be—lifelong physical youthfulness. Sadly...

Press machine for bigger and strong shoulders

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Winning strategies from Biggest Weight Losers

In the largest study ever of "losers"--folks who lost an average of 66 pounds and kept them off for at least five years--participants were...

Ways To Get Better And Faster Results With Every Workout

Increasing the effectiveness of your workouts, creating a well-organized plan, and diverting your focus off the unimportant things can surely lead to better results...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...