Holistic Living

Holistic is understanding and accepting interconnectedness of something. In health, holistic living translates to the body, mind and spirit connection. The interconnected parts and...

To laser or not laser: the definitive guide to laser hair...

Getting rid of all unwanted body hair once and for all is a dream for many of us and laser hair-removal procedures are most...

Top 10 Health Benefits Of Broccoli

Broccoli is a delicious cruciferous veggie that is growing in demand. According to the Economic Research Service of USDA, since more than 30 years...

Get stronger with this 4 strength training tips from Pros

Not everybody trains with the same goal, somebody trains for building muscle while others simply want to get rid of fat or else get...

10 Ways to Stay Healthy & Beautiful without Artificiality

Looking and staying naturally healthy and beautiful is one of the most challenging tasks in today’s world. Unfortunately, people now believe that apparent health...

How to prevent constipation naturally in children and adults

Constipation is an embarrassing condition we always avoid talking in the office. It makes the sufferers feel miserable when their stools are hard and...

Panic Attack During Flight – Fear of Flying and how people...

Fear of flying or fear of crashing or claustrophobia or fear of being trapped or having panic attack in airplane during longer flight, whatever...

Classification of Hemorrhoid and Their respective treatments

Hemorrhoids usually occur in right anterior position because of disruption of anchoring of anal cushions and are associated with irregular bowel movement and straining....

What Are The Health Benefits Of Mint Leaves?

Mint, the popular herb, is often an ingredient in gum, candy or tea, or is used for seasoning some kinds of salad. Moreover, it...

9 Health Benefits of Swiss Chard You Should Know

Swiss chard is a nutritious delicious vegetable you should add to your diet. Swiss chard is loaded with essential nutrients and vitamins; therefore, there...

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How to be successful in bodybuilding, and in life!

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

What celebrities wear at the basic training?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Panic Attack During Flight – Fear of Flying and how people respond to It!

Fear of flying or fear of crashing or claustrophobia or fear of being trapped or having panic attack in airplane during longer flight, whatever...

Holistic Living

Holistic is understanding and accepting interconnectedness of something. In health, holistic living translates to the body, mind and spirit connection. The interconnected parts and...

10 of the best Gymnastic moves to keep you fit

Keeping fit at home isn’t as challenging as you may think. Gymnastics is a sport that is demanding on all of its practitioners and...