Deep Vein Thrombosis (DVT)

Deep vein thrombosis (DVT) is when a blood clot forms within a deep vein. Although most commonly seen in the left or right femoral vein, which is...

Eating Disorders Can Lead to Worse Habits

An eating disorder is so much more than an individual deciding to change his or her eating habits. In reality, eating disorders are a mental illness characterized...
Adaptogens

What are Adaptogens and how do They Work?

Adaptogens are essentially the name used to categorize the ingredients which can help your adrenal system function better. The adrenal system is in charge of the management...

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it has something to...

How to Find the Perfect Athletic Shoes for Your Sport

Athletic shoes are absolutely crucial if you're an athlete. Without the right shoes that take into account your level of experience and needs, you're putting yourself at...

How to Keep Your Gym Wear Smelling Fresh

Keeping your gym clothes smelling fresh is a constant struggle. After an intense workout, it will smell sweaty. In some cases, the odor is too strong that...

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