Deep Vein Thrombosis (DVT)

Deep vein thrombosis (DVT) is when a blood clot forms within a deep vein. Although most commonly seen in the left or right femoral vein, which is in the legs, deep vein thrombosis can also occur in other areas of the body such as in the deep veins in the arms or close to...

How to Find the Perfect Athletic Shoes for Your Sport

Athletic shoes are absolutely crucial if you're an athlete. Without the right shoes that take into account your level of experience and needs, you're putting yourself at an increased risk of injury and a huge drop off in performance. That's why it's so important to pick the right pair for you. And for the...

Do wearing comfortable bras boost your confidence?

comfortable bras
Whoever said that beauty comes from inside, must have known how a perfect-fitting lingerie can really make a difference. Lingerie is powerful. Why? Because it can make over the way you see yourself, which in response can change how others recognize you. When you feel good, it really does illustrate – you will walk...

How to Keep Your Gym Wear Smelling Fresh

Keeping your gym clothes smelling fresh is a constant struggle. After an intense workout, it will smell sweaty. In some cases, the odor is too strong that it lingers even after washing. To get rid of the stink, keep on reading and learn from some of the tips that I will be sharing. Wash It...

How Long has Acupuncture Existed?

History of Acupuncture Acupuncture’s origins are deeply rooted in ancient China. While there is some disagreement as to whether the practice began two or four millennia ago, what we do know is that acupuncture has been around for thousands of years and has helped many across the globe. Acupuncture...

What is that lump on the roof of your mouth?

Inspecting the inside of your mouth is usually done by your dentist at your regular checkups. However, you could be one of those who likes to peer into the depths of your oral cavity and if you happen to spot something out of the ordinary, you’re likely to panic. Which lumps are harmless, and...

Eating Disorders Can Lead to Worse Habits

An eating disorder is so much more than an individual deciding to change his or her eating habits. In reality, eating disorders are a mental illness characterized by an unhealthy obsession with weight, body image and diet. In some cases, eating disorders can have life-threatening effects. According to data collected by the Eating Disorders Coalition,...

10 Diseases Caused by Fatigue and How to Treat Them

Diseases Caused by Fatigue
In several ways, we can describe fatigue. Feeling lack of motivation and energy both physical and mental is called fatigue. It is related to several health conditions and diseases for drug abuse, heart diseases, anxiety, cancer, sleep problems, medications, mono, anemia and many more. Its treatment is direct to the diseases or condition that...

Art Therapy – What Is It and How It Works?

art therapy
Are you looking for a safe way to express your feelings? Do you need an outlet that can quickly improve your physical and mental health? If you have a hard time expressing your emotions and thoughts, maybe you should try art therapy. There are many benefits to art therapy and also many ways that you can...

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it has something to do with their swing. While they might be right, both the abovementioned problems arise when a golfer’s body is weak and inflexible. In stark contrast to what a...
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