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Hot Yoga Benefits

Bikram Yoga diversifies into two breathing exercises, and 26 yoga poses done in 90 minutes in a room that is 100° hot allowing the...

9 Reasons Why Genetic Testing is necessary

1):- Genetic testing helps one in determining one's surveillance plan or ones's prophylactic surgery path. Example: one has a family history of Lynch Syndrome,...

5 Easy Steps to Quickly Get A Male Model’s Body | Fitness Mantra Revealed!!

It’s not exactly harmless to pursue looks as a means to fitness. It takes a lot of hard work, determination, and an unfortunate number...

6 Different ways yoga can help with your back pain

Back pain, whether acute or chronic, can have a negative impact on one’s quality of life. Until you obtain relief from the excruciating pain,...

How streching can improve flexibility and health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...