7 HEALTHY DRINKS FOR MORNING TIME

Morning time is the most important time in a day, therefore, a morning full of power will give us a fresh and powerful day to work and study better. Many people ignore this and of course, they also ignore a chance to recharge their body before starting a day. Water is an important part...

How your diet can make your pheromones

Human body is wonder which contains various mysteries inside it. Like many other things, pheromones are the amazing things that a human body produces. But there is certain type of confusion that who discovered the pheromones? But  various credible resources say that Athena Institute did not discover pheromones. Pheromones perform various functions. Here is...

Top 6 Knee Sleeves In 2017

Arthritis-induced knee pain and tough exercises like squat are the main causes of mobility issues & career loss. This is common among men as well women. While reducing workout intensity & pain ointments relieve knee stress, knee sleeves work fantastically. Their comfortable slip-on designs, for a moment, are not hard to wear & remove....

Built To Last: Where To Begin With Endurance

Whether you’ve been inspired by Marathon record holders like Paula Radcliffe, Ironman competitor John Joseph or Ultraman athletes such as Rich Roll, long distance enduring events can seem a million miles away for the average gym goer. However, they don’t always need to be, as all athletes, no matter their current success or fitness...

Top 10 Benefits Of Having Higher Level Of Testosterones In Men

For some time now, we have done some considerable amount of research on the element that is quite crucial for us human beings, and that is testosterones. Many researchers have conducted experiments and what they found was that the hormone that was being neglected for an extended period, is actually of critical nature and...

Would The Bowflex Max Trainer Be A Good Investment?

Why choose the Bowflex Max Trainer over other pieces of workout equipment? Have you owned another piece of home fitness equipment from this company before? The Max Trainer M5 is the latest model available from Bowflex, and this machine is quite popular. What makes it so popular in comparison to other pieces of fitness...

5 Easy Steps to Quickly Get A Male Model’s Body | Fitness Mantra Revealed!!

It’s not exactly harmless to pursue looks as a means to fitness. It takes a lot of hard work, determination, and an unfortunate number of times, a lot of dirty stuff to get to achieve those looks that are plastered on fitness rags. That said, there are definitely success stories you can find where...

Exercises You Can Do Literally Anywhere

There’s no need to pay for a gym membership or invest in exercise equipment. You can lose weight and get into shape by doing exercises at work, at home, in front of the TV, etc. Of course, it still helps to eat healthy, do cardio on a regular basis, and to do fitness research...

Why It Is Not That Easy To Balance Work Life While Exercising

work-life
Admit it, if we had free time in our hands, exercise would not be the first thing that pops into our mind. In fact, many would groan at the idea of exercise. At the end of the day, what with balancing work life and home life, exercising is a luxury that the average working...

Working Out in the Winter

When it comes to staying fit in the winter, you’re faced with a number of challenges. First, there’s binge eating and comfort food. Second, there’s the bad weather and dark nights that sap your motivation. Finally, there’s the lure of social events and alcohol. These all combine to make working out in the winter...
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