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Venus Factor Review

Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index...

Importance of the right workout clothes

If one is new to exercising, then one likely is not prepared to commence a routine unless one builds an adequate workout wardrobe. Having...

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it...
Jogging with Family

7 Steps of Jogging Routine to Burn 550 Calories

Various fitness trainers have devised jogging routines that help you burn at least 550 calories once you complete it. There are steps mentioned below...

Natural Steps Away From Slow Death a.k.a. Hypertension

Almost all of us have heard about the severe impacts of having consistent high blood pressure. Also known as, Hypertension, high blood pressure is...