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Motivational songs to have a successful workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How To Lose Weight fast & naturally at Home without any exercise

When it comes to naturally lose weight, there are lots of individuals who aren't getting the result which they desire. Irrespective of what they're...

Facts about Building Muscle

If you work out without following any real guideline, the progress would be slow in showing. On the other hand, if you learn about...

The Doshas

Pitta – The elements Fire and Water, the water is actually more a liquid, plasma. In balance,  Pitta qualities are bodily warmth and energy, active...

3 Facts about 6 Pack Abs That are Often Overlooked

Lose Weight, Sculpt 6 Pack Abs, Get Wellbeing and happiness is a fantasy being sold in most if not all mainstream media. Truth is that,...