Menopause Belly Fat – The Struggle is Real

It is well known amongst most women in the menopause years that belly fat starts to creep up on you in a slow and weird way. You can go from a lifetime of having a flat tummy to overnight (or so it seems!) have a pooch. Although this can sometimes be an indication of...

The journey from Being Overweight to Being Smart!

When we talk about losing weight, there are various options available in the present world. However, not every method is effective when it comes to having desired results. Weight losing methods, which are able to give people, desired results are the only ones when it comes to trusting. Using diet pills for losing weight...

What happens when you just can’t burn anymore fat?

You’ve tried every fad diet and spent endless hours at the gym, yet you still can’t get rid of those last few kilos. You’re tired of cutting calories, avoiding food groups and spending more time with your treadmill than with your partner. If you’re dieting and not seeing any results, you’ve plateaued. A fat loss...

Can You Lose Weight With CBD Oil?

healthy breakfast
CBD oil has become very popular in recent years. Did you know that you can also use CBD as a dietary supplement? Not to combat certain health complaints or conditions, but rather to prevent you from becoming ill. It is therefore used by a lot of people to remedy...

Six Amazing Tricks for Losing Weight

Trying to lose weight? Regular workout and a healthy diet are, of course, the cardinal rules but they are not the only ways you can shed some pounds. As it turns out, there are many ways that you can enhance your weight loss efforts by simply tricking your brain and effortlessly reminding your body...

Top 17 Best Foods For Weight Loss

DETOX CLEANSE FOR WEIGHT LOSS
While no single food is a magic bullet for losing weight, there are some certain foods that may be effective in losing your extra pounds. Most of these foods are high in fiber, hence keeping you fuller for a longer time. Include these weight-loss in your daily diet, and you can find easier to...

What Causes Leptin Resistance?

Dr. Guyenet, suggested that there are many cellular functions behind the Leptin Resistance; Inflammaiton The signals of inflammation in the brain (hypothalamua) is actually an important cause of the leptin resistance in both humans as well as animals. Free Fatty Acids in Body Having highly elevated free fatty acids in the body’s blood stream is another cause increase...

Old School New Body – Join the Race to Lose Weight

Old School New Body
Of course, you do not have to be a racer, achieved very low fat to have experienced this on your back or have a potential "victim". Take for example a person with 30% fat, which after three months intake of 800 calories a day managed to reduce to 20%. Although the percentage of fat...

Healthy Fats can serve as Fat Diminisher for Your Body!

National Institute of Health approved the idea that certain fat amount is necessary for health and for absorbing other nutrients like vitamin A, D or E, especially for the growth and development of toddlers and infants. However what type of fat is healthy is still to be explore. Shocking it was, but such leading...

Most Effective Way of Weight Loss Guide

Jogging
Plethora of researches has been done for humans for long, when the consideration is weight loss. Some of the searches proved out impressive while few were ignored straightaway. The optimistic researches extended the basis for losing weight while supplementing the diet. From head to toe, everything must be aligned if your concern is weight...
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