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Press machine for bigger and strong shoulders

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Few smart ways to motivate yourself to work out

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Potent Natural Prescription for Fighting Age-Induced Dermal Deterioration

If one is to be asked for three wishes that the angels will grant, one among those three would invariably be—lifelong physical youthfulness. Sadly...

What Are The Health Benefits Of Mint Leaves?

Mint, the popular herb, is often an ingredient in gum, candy or tea, or is used for seasoning some kinds of salad. Moreover, it...

3 ways to keep yourself motivated for your workout

Staying fit is about discipline, the ability to wake up early, put on your shorts and head to the park for a jog. You’ve...

Which Meditation Technique is Bestfor Me?

In today’s world of modern technology and fast-paced living, meditation has become a buzzword as the key to relaxation.  If you’ve ever caught yourself...

Massive reasons to jump for Kangoo Jumps

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Holistic Living

Holistic is understanding and accepting interconnectedness of something. In health, holistic living translates to the body, mind and spirit connection. The interconnected parts and...

What Causes Leptin Resistance?

Dr. Guyenet, suggested that there are many cellular functions behind the Leptin Resistance; Inflammaiton The signals of inflammation in the brain (hypothalamua) is actually an important...

Top 8 Essential Oils For Weight Loss

Many people often think that weight loss needs to abstain from fat, but our bodies need fats, especially from healthy oils to work and...

7 Myths of Six Pack Abs

You might have seen a person who eats 3 times a day and rarely performs workouts, however, he/she manages to have sports 6 pack...

Tips to Effective Weight Loss

  Losing weight is a daunting task to many people in different parts of the world. The availability of different types of diets has made...

15 simple diets and fitness tips you should know

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

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Venus Factor Review

Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index...

30 Rules which help you to have amazing health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Are you taking your meds like everybody else?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

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