Symptoms of Nerve Damage

Symptoms of Nerve Damage
You have probably heard of nerve pain here and there, indeed you probably have suffered from it in one way or another. However, you probably don’t know as much about it as you generally need to. While you can figure out how to deal with your nerve pain by visiting a site like NervePainRemedies.com,...

How to become a yoga instructor

yoga instructor
Many individuals harbor the dream of walking the yoga journey and undergoing a profound transformation of becoming a yoga teacher. The traditional discipline of the union -- Yoga seamlessly integrates the tool of postures, pranayama, meditation, cleansing techniques, Bandhas, philosophy, and so much more that harmonizes the body, mind, and spirit of the individuals....

5 Ways My Fitness Routine Helped Me in Addiction Recovery

Let's face it. Everyone goes through setbacks and tough times. It is part of life. Some of these things are unpredictable and out of our control. Through these times, many people resort to drugs, alcohol, and other addictive substances to cope with their emotions and hurtful feelings. However, this is a short-term solution to...

10 Diseases Caused by Fatigue and How to Treat Them

Diseases Caused by Fatigue
In several ways, we can describe fatigue. Feeling lack of motivation and energy both physical and mental is called fatigue. It is related to several health conditions and diseases for drug abuse, heart diseases, anxiety, cancer, sleep problems, medications, mono, anemia and many more. Its treatment is direct to the diseases or condition that...

How to Sleep Better With Lower Back Pain

Lower Back Pain
You are more likely to have lower back pain if you are inactive, overweight, regularly lift heavy weights, and sit for long. It often manifests itself as an occasional, dull, mild irritation. When the pain starts to spread down the legs, then you have reasons to worry. Lower back pain is a known cause of...