The balance between diet and exercise

Old School New Body
Anyone that embarks on workout program or decides to hit the gym normally does it for a number of reasons: To look good, to increase their fitness, to lose weight or to gain strength. These are the most common reasons for joining a gym, but only a small percentage of those who sign up...

Classification of Hemorrhoid and Their respective treatments

Hemorrhoids usually occur in right anterior position because of disruption of anchoring of anal cushions and are associated with irregular bowel movement and straining. During defection, straining swells the cushions, which results in their displacement, which when repeated results in stretching and eventual prolapse of cushions, called hemorrhoids. Constipation and other conditions which result in...

3 Facts about 6 Pack Abs That are Often Overlooked

Lose Weight, Sculpt 6 Pack Abs, Get Wellbeing and happiness is a fantasy being sold in most if not all mainstream media. Truth is that, to get visible abs, you must rid stubborn belly fat. Crunches and sit ups will never help. The vicinity of having visible fats in women is 15% as compared to...

Healthy Fats can serve as Fat Diminisher for Your Body!

National Institute of Health approved the idea that certain fat amount is necessary for health and for absorbing other nutrients like vitamin A, D or E, especially for the growth and development of toddlers and infants. However what type of fat is healthy is still to be explore. Shocking it was, but such leading...

What Causes Leptin Resistance?

Dr. Guyenet, suggested that there are many cellular functions behind the Leptin Resistance; Inflammaiton The signals of inflammation in the brain (hypothalamua) is actually an important cause of the leptin resistance in both humans as well as animals. Free Fatty Acids in Body Having highly elevated free fatty acids in the body’s blood stream is another cause increase...