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Deep Vein Thrombosis (DVT)

Deep vein thrombosis (DVT) is when a blood clot forms within a deep vein. Although most commonly seen in the left or right femoral...

Working out in the winter

When it comes to staying fit in the winter, you’re faced with a number of challenges. First, there’s binge eating and comfort food. Second,...

Which Meditation Technique is Bestfor Me?

In today’s world of modern technology and fast-paced living, meditation has become a buzzword as the key to relaxation.  If you’ve ever caught yourself...

Most common gym clothing mistakes ever seen

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Working Out in the Winter

When it comes to staying fit in the winter, you’re faced with a number of challenges. First, there’s binge eating and comfort food. Second,...

5 Powerful anti aging herbs that work

Aging is what most people are afraid of. However, getting old is the fact of life that we cannot escape. No one can keep...

Nootropics: The New Trend in Town

Nootropics, also known as cognitive enhancers, are supplements that enhance and accelerate numerous brain functions like memory retention and the ability to focus. In...

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it...

Better ways yoga can improve your productivity

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

What are the benefits of cardio traning?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Tips for Effective and Long Lasting Skin Care

Good and regular skin care, and well-balanced eating habits can reduce skin problems to a minimum and also slow down the aging process. If...

Healthy Fats can serve as Fat Diminisher for Your Body!

National Institute of Health approved the idea that certain fat amount is necessary for health and for absorbing other nutrients like vitamin A, D...

How To Lose Weight fast & naturally at Home without any...

When it comes to naturally lose weight, there are lots of individuals who aren't getting the result which they desire. Irrespective of what they're...

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Winning strategies from Biggest Weight Losers

In the largest study ever of "losers"--folks who lost an average of 66 pounds and kept them off for at least five years--participants were...

Useful information guide about chest machine

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to prevent High Blood Pressure

About one in every four adult persons has high blood pressure, which is also known as hypertension , which is a major risk factor...

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