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Fitness Equipment: Your One-Stop Buying Guide

Fitness equipment, more so than a lot of other purchases, can be quite difficult to buy. For starters, it can be quite expensive -...

There is no age Limit for Fitness

Working out and keeping the body fit when you are over 50 is definitely not something unheard of but it might need to be...

5 witty ways to Train Your Heart (and Lose Weight)

Our heart has much more value than merely providing a fictional center for every thing which is love-related. It plays a crucial role in...

30 Rules which help you to have amazing health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Practices of Mindful Employers

Today's business leaders understand the importance of acting as mindful employers rather than corporate bodies devoted to profit above all other concerns. While profit...