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Is A Personal Trainer Right For You?

If you are considering hiring a personal trainer then before you commit we want you to find out what a personal trainer can do...

Top 8 Healthy Reasons to Eat Pineapple Daily

Contrary to popular belief, eating pineapple will not improve your oral sex. No, it won’t change the taste of your juices. But that has...
work-life

Why It Is Not That Easy To Balance Work Life While Exercising

Admit it, if we had free time in our hands, exercise would not be the first thing that pops into our mind. In fact,...
Old School New Body

Old School New Body – Join the Race to Lose Weight

Of course, you do not have to be a racer, achieved very low fat to have experienced this on your back or have a...

Fitness Equipment: Your One-Stop Buying Guide

Fitness equipment, more so than a lot of other purchases, can be quite difficult to buy. For starters, it can be quite expensive -...