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Welcome back Maximuscle

In 1995, Maximuscle emerged and became one of the UK’s earliest sport supplements to hit the shelves. Over 20 years later, we are welcoming...

Most common gym clothing mistakes ever seen

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Winning strategies from Biggest Weight Losers

In the largest study ever of "losers"--folks who lost an average of 66 pounds and kept them off for at least five years--participants were...

6 Simple exercises to build muscle

If you want to build muscle, you cannot need to get an expensive gym membership or even fancy equipment to gain muscle effectively. You...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...