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Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How Much Muscle Can I Get?

While looking good is supposed to be something subjective and elusive, it is not always so. Women often equate the notion of being skinny...

9 Reasons Why Genetic Testing is necessary

1):- Genetic testing helps one in determining one's surveillance plan or ones's prophylactic surgery path. Example: one has a family history of Lynch Syndrome,...
Jogging

Most Effective Way of Weight Loss Guide

Plethora of researches has been done for humans for long, when the consideration is weight loss. Some of the searches proved out impressive while...
Jogging with Family

7 Steps of Jogging Routine to Burn 550 Calories

Various fitness trainers have devised jogging routines that help you burn at least 550 calories once you complete it. There are steps mentioned below...