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How The 5:2 Diet Can Help With Muscle Building

With as many as a third of Americans classified as obese, it’s no wonder that there’s a huge array of diets out there, each claiming...

Rehab Centers Benefits

If you have come to a point where you realize that your drug or alcohol consumption has taken a toll on you, going to...

9 Reasons Why Genetic Testing is necessary

1):- Genetic testing helps one in determining one's surveillance plan or ones's prophylactic surgery path. Example: one has a family history of Lynch Syndrome,...

Discover ten ways for an amazing fat burning Yoga

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Built To Last: Where To Begin With Endurance

Whether you’ve been inspired by Marathon record holders like Paula Radcliffe, Ironman competitor John Joseph or Ultraman athletes such as Rich Roll, long distance...