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Cell Expansion Protocol Explained!

By putting massive amount of stress on your tissue for an extended period of time, allows the muscle to sense this increased amount of...

Working Out in the Winter

When it comes to staying fit in the winter, you’re faced with a number of challenges. First, there’s binge eating and comfort food. Second,...

4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it...

Potent Natural Prescription for Fighting Age-Induced Dermal Deterioration

If one is to be asked for three wishes that the angels will grant, one among those three would invariably be—lifelong physical youthfulness. Sadly...
Old School New Body

Old School New Body – Join the Race to Lose Weight

Of course, you do not have to be a racer, achieved very low fat to have experienced this on your back or have a...