Tag: Fitness Tips
Recent Posts
10 Tips to Relieve Stress
We all get stressed from time to time. Mounting work pressures and juggling the many commitments of modern life, leaves us with frayed nerves,...
7 Myths of Six Pack Abs
You might have seen a person who eats 3 times a day and rarely performs workouts, however, he/she manages to have sports 6 pack...
4 Exercises to Prepare Your Body for Golf
Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell you it...
3 ways to keep yourself motivated for your workout
Staying fit is about discipline, the ability to wake up early, put on your shorts and head to the park for a jog. You’ve...
A Comprehensive Guide To Cardio!
Cardio can feel like a swear word to some people. Sometimes it’s enjoyable, but most of the time it’s a living hell. In fact,...
