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Fitness Equipment: Your One-Stop Buying Guide

Fitness equipment, more so than a lot of other purchases, can be quite difficult to buy. For starters, it can be quite expensive -...

Is A Personal Trainer Right For You?

If you are considering hiring a personal trainer then before you commit we want you to find out what a personal trainer can do...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Are you taking your meds like everybody else?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Top 9 Benefits Of Blueberries That You Shouldn’t Ignore

Blueberries are high in fiber, vitamins A and C, and low in sodium, saturated fat, and cholesterol. They are also brimful with antioxidants, and...