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Practices of Mindful Employers

Today's business leaders understand the importance of acting as mindful employers rather than corporate bodies devoted to profit above all other concerns. While profit...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Benefits of banana

11 Evidence-based Health Benefits of Banana

Banana is among the most common fruits in the world. Native to Southeast Asia, banana is now grown in several warmer regions all over the...

Exercises You Can Do Literally Anywhere

There’s no need to pay for a gym membership or invest in exercise equipment. You can lose weight and get into shape by doing...

Are you taking your meds like everybody else?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...