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How to be successful in bodybuilding, and in life!

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

GM-Diet plan to lose weight in 7 days

Last year, a newspaper bore a section full of articles on some of the most popular diet plans till date and as I read...

5 Habits of Successful Athletes

Even if you are not a competitive athlete, you are certainly competing with yourself every time you go to the gym or for a...

Fighting Fit: Build Muscle without Pain

When you are aiming for perfection, size really does matter in the world of body building, but going heavy on bench presses, dead lifts,...