Paleo Diet – Benefits and the Varied Menu

We shouldn't eat what our Stone Age ancestors didn't eat. That's what the advocates of paleo diet recommend. Paleo Diet is a primal human diet consists of food that you could find as a hunter-gatherer diet. The diet plan is sometime called paleolithic diet, Mediterranean diet, caveman diet and the stone-age diet....

Things You Should Know About Foundation Before You Apply it on Your Skin

Applying foundation is nothing short of an art. You have to be really vigilant while applying this wonder product. Getting the application right can transform your face into a perfectly even and radiant version of yourself. But, if you get the application wrong, you will be left with a lackluster, cakey face which is something you...

9 Tips to Keep Your Fitness Goals on Track

Amazing treatment for girls to stay happy and healthy this summer
Now that we are full swing into the New Year, many people may be struggling to keep their health and fitness resolutions. The most important part is not to become discouraged and to incorporate some small steps into your lifestyle that are easy to stick with and will improve your overall health. People often get discouraged...

Fun Activities for Seniors

When a person gets older, often, the activities he enjoyed as a youngster are no longer as enjoyable for him. Sometimes, they can even be aggravating or agitating for the senior, since they highlight the fact that he is no longer as adept at the skill as he once was, and he...