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35

Health and Beauty
What Are The Health Benefits Of Mint Leaves?

Mint, the popular herb, is often an ingredient in gum, candy or tea, or is used for seasoning some kinds of salad....
33

Info
What are Adaptogens and how do They Work?

Adaptogens are essentially the name used to categorize the ingredients which can help your adrenal system function better. The adrenal system is...
54

Weight Loss
What happens when you just can’t burn anymore fat?

You’ve tried every fad diet and spent endless hours at the gym, yet you still can’t get rid of those last few...
65

Info
4 Exercises to Prepare Your Body for Golf

Ask most casual golf players the reason why they experience pain during the game – or have bad games, and they might tell...
76

Body Building
Common training and gym mistakes

Whilst one person could make dramatic progress in the gym following one technique, another might see very little change. The reason behind...
94

Fitness
Top 6 Knee Sleeves In 2017

Arthritis-induced knee pain and tough exercises like squat are the main causes of mobility issues & career loss. This is common among...
Food & Recipes
The Best List of 7 Foods High in Phosphorus

According to many studies in the world, phosphorus is one of the necessary nutrients in improving the cell functioning, contributing to strengthening...
100

Diet
How The 5:2 Diet Can Help With Muscle Building

With as many as a third of Americans classified as obese, it’s no wonder that there’s a huge array of diets out there,...
115

Supplement
Nootropics: The New Trend in Town

Nootropics, also known as cognitive enhancers, are supplements that enhance and accelerate numerous brain functions like memory retention and the ability to...
175

Info
Eating Disorders Can Lead to Worse Habits

An eating disorder is so much more than an individual deciding to change his or her eating habits. In reality, eating disorders...

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Health and Beauty
What Are The Health Benefits Of Mint Leaves?
Info
What are Adaptogens and how do They Work?
Weight Loss
What happens when you just can’t burn anymore fat?
Info
4 Exercises to Prepare Your Body for Golf
Body Building
Common training and gym mistakes
Fitness
Top 6 Knee Sleeves In 2017
Food & Recipes
The Best List of 7 Foods High in Phosphorus
Diet
How The 5:2 Diet Can Help With Muscle Building
Supplement
Nootropics: The New Trend in Town
Info
Eating Disorders Can Lead to Worse Habits

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