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Expert Training Secrets for Rapid Chest and Biceps Growth

Different methods have been used by body builders to train for a thick chest and massive biceps. But very few can match the results...

How The 5:2 Diet Can Help With Muscle Building

With as many as a third of Americans classified as obese, it’s no wonder that there’s a huge array of diets out there, each claiming...

How to increase your strength with arms machines

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Few smart ways to motivate yourself to work out

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

To laser or not laser: the definitive guide to laser hair removal

Getting rid of all unwanted body hair once and for all is a dream for many of us and laser hair-removal procedures are most...

6 Butt Exercises that Work Wonders for Awesome Butt Shape

Butt is the part of women's sexiness. They will try many safe and healthy steps to make their butt in right shape and size....

Which Meditation Technique is Bestfor Me?

In today’s world of modern technology and fast-paced living, meditation has become a buzzword as the key to relaxation.  If you’ve ever caught yourself...

Fighting Fit: Build Muscle without Pain

When you are aiming for perfection, size really does matter in the world of body building, but going heavy on bench presses, dead lifts,...

Would The Bowflex Max Trainer Be A Good Investment?

Why choose the Bowflex Max Trainer over other pieces of workout equipment? Have you owned another piece of home fitness equipment from this company...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Panic Attack During Flight – Fear of Flying and how people...

Fear of flying or fear of crashing or claustrophobia or fear of being trapped or having panic attack in airplane during longer flight, whatever...

How to increase your strength with arms machines

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

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The impact of bodybuilding over a social life

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Venus Factor Review

Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index...

The Doshas

Pitta – The elements Fire and Water, the water is actually more a liquid, plasma. In balance,  Pitta qualities are bodily warmth and energy, active...

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