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There are two spectrums when talking about steroids. Of these two, one is positive, and the other one is negative. Both sides have a right to their own opinion, but there are some things that are objective. Those are that anabolic steroids are banned in most sports, and they help people with...

Fitness Tips

We shouldn't eat what our Stone Age ancestors didn't eat. That's what the advocates of paleo diet recommend. Paleo Diet is a primal human diet consists of food that you could find as a hunter-gatherer diet. The diet plan is sometime called paleolithic diet, Mediterranean diet, caveman diet and the stone-age diet....

Applying foundation is nothing short of an art. You have to be really vigilant while applying this wonder product. Getting the application right can transform your face into a perfectly even and radiant version of yourself. But, if you get the application wrong, you will be left with a lackluster, cakey face which is something you...

Now that we are full swing into the New Year, many people may be struggling to keep their health and fitness resolutions. The most important part is not to become discouraged and to incorporate some small steps into your lifestyle that are easy to stick with and will improve your overall health. People often get discouraged...