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Old School New Body

The balance between diet and exercise

Anyone that embarks on workout program or decides to hit the gym normally does it for a number of reasons: To look good, to...

Some perfect meals for bodybuilding diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Face Packs For Getting Clear Skin Naturally & Fast

Most of the ladies want to have a clear and glowing skin. But, having the desired skin may be not easy because you will...
cures & herbs for depression

Natural cures & herbs for depression

Busy activities and overwhelming stress nowadays make people more susceptible to anxiety and depression. In the United States, approximate 40 million adults suffer from...
Old School New Body

Old School New Body – Join the Race to Lose Weight

Of course, you do not have to be a racer, achieved very low fat to have experienced this on your back or have a...

Lose 2 Pounds a Week with the 1700 Calorie Diet

According to the United States Centers for Disease Control, over one-third of the adult population is obese (defined as having a Body Mass Index...

How your diet can make your pheromones

Human body is wonder which contains various mysteries inside it. Like many other things, pheromones are the amazing things that a human body produces....

Eating Disorders Can Lead to Worse Habits

An eating disorder is so much more than an individual deciding to change his or her eating habits. In reality, eating disorders are a...

How To Deal With Sports Injuries With Vitamins And Minerals

When pushing ourselves to lift more than we have before, whilst trying more complex workout routines, sports injuries can and do become a real...

5 witty ways to Train Your Heart (and Lose Weight)

Our heart has much more value than merely providing a fictional center for every thing which is love-related. It plays a crucial role in...

Weight Loss for Teenage Girls

It is a known fact that adults are facing some kind of weight loss problems. However, did you know that over the past few...

The power of the yoga exercises will help you

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

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3 ways to keep yourself motivated for your workout

Staying fit is about discipline, the ability to wake up early, put on your shorts and head to the park for a jog. You’ve...

Sweat With Kayla – Is It Worth The Money?

So is the Kayla Itsines app, Sweat with Kayla actually worth the money you pay to use it? Making an investment in your health is...

How to lose your weight by eating healthy food

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

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